The Smoker's Book of Health

The Smoker's Book of Health

How to Keep Yourself Healthier and Reduce your Smoking Risks

Book - 1987
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Baker & Taylor
Explains how smoking affects the mind and body, how to use exercise, stress management, proper nutrition, and social support to improve the smoker's health, new ways to stop, and dealing with the aftereffects of quitting

Publisher: New York : Putnam's Sons, c1987.
ISBN: 9780399131936
0399131930
Branch Call Number: 613.85 FER
Characteristics: 234 p. ; 24 cm.
Additional Contributors: Schmidt, Gail M.

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