Perfect Weight

Perfect Weight

The Complete Mind-body Program for Achieving and Maintaining your Ideal Weight

Book - 1994
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Random House, Inc.
You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.

Baker & Taylor
Draws on the principles of mind-body medicine to help readers draw on the healing powers of nature to achieve their ideal weight without counting calories, eliminate cravings and compulsive eating habits, and personalize a weight-control program. 75,000 first printing.

Baker
& Taylor

Helps readers draw on the healing powers of nature to achieve their ideal weight without counting calories, eliminate cravings and compulsive eating habits, and personalize a weight-control program

Publisher: New York : Harmony Books, 1994.
ISBN: 9780517599228
0517599228
Branch Call Number: 613.25 CHO
Characteristics: x, 131 p. ; 22 cm.

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