Bikram's Beginning Yoga ClassBook - 2000
A comprehensive guide to yoga for beginning participants that provides nearly two hundred photographs and written instructions on twenty-six different poses, which includes eagle, full locust, bow, camel, rabbit, spine twisting, and other related poses.
Publisher: New York : Jeremy P Tarcher/Putnam, ©2000.
Characteristics: xiii, 205 pages : illustrations ; 24 cm
Alternative Title: Beginning yoga class