Bikram's Beginning Yoga Class

Bikram's Beginning Yoga Class

Book - 2000
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A comprehensive guide to yoga for beginning participants that provides nearly two hundred photographs and written instructions on twenty-six different poses, which includes eagle, full locust, bow, camel, rabbit, spine twisting, and other related poses.
Publisher: New York : Jeremy P Tarcher/Putnam, ©2000.
ISBN: 9781585420209
Characteristics: xiii, 205 pages : illustrations ; 24 cm
Additional Contributors: Reynolds, Bonnie Jones
Alternative Title: Beginning yoga class


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