Wai Lana Yoga for Everyone

Wai Lana Yoga for Everyone

Stamina

DVD - 2009
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"Through this energizing yoga session you will build strength, stamina, and determination; increase balance, coordination, and concentration; lengthen, firm, and sculpt you muscles; oxygenate and energize your entire body; and calm you mind and let go of stress"--Container.
Publisher: Malibu, CA : Wai Lana Productions, c2009.
Characteristics: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in. + 1 booklet (unpaged : ill. ; 19 cm.)
Additional Contributors: Wai Lana
Wai Lana Productions
Alternative Title: Stamina
Yoga for everyone. Stamina

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