Superfood Smoothies

Superfood Smoothies

100 Delicious, Energizing & Nutrient-dense Recipes

Book - 2013
Average Rating:
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"Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blending routine a boost when you use the most antioxidant-, vitamin-, and mineral-packed foods in the world: superfoods. Superfood Smoothies offers 100 nutrient-dense recipes plus innovative culinary methods to get the most health benefits and pack in the maximum amount of nutrition into every incredible drop of these satisfying drinks. You'll discover which superfoods are the best for smoothies; find out which ingredients to avoid; and learn countless secrets to making your smoothies more nutritious (and more delicious) than anything you could buy in the store. From athletes to kids to fast-paced executives, and to anyone seeking a gentle cleanse, Superfood Smoothies will upgrade your nutrition, energize your day, and inspire you to power up your blender now!"--
"Everyone loves smoothies and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious. Whether you're looking for an energy boost, seeking a gentle cleanse, or just trying to get healthy, you'll be inspired to power up the blender!"--
Publisher: New York, NY :, Sterling,, [2013]
ISBN: 9781454905592
145490559X
Characteristics: ix, 198 pages : color illustrations ; 23 cm.

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a
AndreaSmedley
Sep 01, 2014

A great book! Delicious! Once you've tried them, you're hooked. Most of the ingredients I've found at the grocery, market fruit stands, Costco frozen food section, and Bulk Barn.

k
kljl
Jul 08, 2014

I have no idea where to purchase a lot of the ingredients listed. I would rather have a "keep it simple" type book. I never tried one of the recipes.

loblollyrosa Feb 28, 2014

Don't bother with this book if you are not up to tracking down some of the exotic/hard to find ingredients: white mulberries,Camu powder or Maqui berries.

e
eastvanbookfan
Jan 28, 2014

Lots of nice photos but this material is in lots of books I've already read.

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