Authentic Meditation for the Beginner and Experienced MeditatorBook - 2008
"The standout problem in our society is the life-pressure under which we place ourselves... leading to the suffering of uber-stress, stored tension, illness and disease. Have you ever watched how babies and small children are focused completely in the moment, and blissfully happy as they look around themselves in awe of their surroundings, they experience a purity of meditation an openness of being that most people have long forgotten how to experience... Authentic Meditation is about living in the now. In his latest book Yogi Brahmasamhara teaches the reader in Ways of letting go the barriers of the ordinary to enable all who practise to unveil an awakened, naturally exhilarating engagement with life. This is a book that teaches true meditation comprehensively."--From the publisher.
Publisher: Double Bay, N.S.W. : Rockpool Publishing, 2008.
Edition: 1st ed.
Characteristics: xix, 296 p. : ill. ; 24 cm.