The Power of Habit

The Power of Habit

Audiobook CD - 2012
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Award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.
Publisher: New York, N.Y. : Random House : Books on Tape, p2012.
Edition: Unabridged.
ISBN: 9780307966643
030796664X
9780307966667
0307966666
Characteristics: 9 sound discs (10 1/2 hr.) : digital ; 4 3/4 in.
Additional Contributors: Chamberlain, Mike

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i
imaryg
Mar 02, 2018

Well worth reading, some valuable learning to be gained. Although I don't believe recreating habits is as easy as he prescribes, it's certainly worth trying.

ArapahoeAnna Dec 15, 2016

Time to create some new good habits? This book has interesting stories. Explains how and why to create new good habits, so you can achieve better lasting results.

a
AnonnyM
Jun 02, 2016

One of the most tedious, repetitive, just bloody awful books I've ever had the misfortune to waste several hours of the my life I'll never get back reading. The audio book is on 9 CDs. I managed to get through the first 2, and was so annoyed with the author taking forever to get to the point, I skipped to the last CD. If the book was a quarter its current length, it might be useful.

CMLibrary_jkrajewski Feb 03, 2016

With a variety of stories, the author explores the nature of habits and offers insight on creating positive habits or changing negative ones. I enjoyed the author's voice as narration, which kept my interest throughout and included anecdotes about the Target chain, football coach Tony Dungy, civil rights activist Rosa Parks, and AA founder Bill Wilson. I have listened to this audio book three times through and picked up new tidbits with each listen.

f
froggysfriend
Jan 02, 2015

I really enjoyed this audiobook. It gave me some real food for thought. Also led me to some other resources in an interesting roundabout way. The information on how the brain works with habits is very valuable.

j
joliebergman
Apr 17, 2013

A fine book for people who are not familar with different marketing techniques and habit formation.

t
the_Ward
Nov 05, 2012

Great information on habits, how they work, how they work, how they can benefit and be a disabilty to us. Does give some pointers on how to change them, it would have been even better if there was more time and information on this area.

d
DanicaDenomme
Sep 22, 2012

The content was fairly interesting. It would be most useful for people in the manipulation, I mean, advertising business. Less useful for regular folks who picked this up thinking it would help them quit smoking.

The voice recording is poor quality. The speaker imitates voices in a really weird way and it goes r-e-a-l-l-y slow. Plus, his voice gets annoying after awhile. If you're able, get the print book version so that you can skim over the long, drawn out anecdotes and boring parts.

Overall, the content was engaging, but the audio format turned me off and the stories are so long and so frequent that they distract from the main points of the book.

s
S3V
Sep 17, 2012

I found this more relating to business and sales and was looking for something more related to habits of an individual, in their daily life. While some of the information was applicable, I should have picked a book more personally relevant. Towards the end the elongated stories about the bringing churches to the masses and sales pitches didn’t leave me feeling like this was time well spent

m
mclas
Aug 25, 2012

Interesting exploration of how we develop, and can change habits that are so pervasive in our lives. I thought there was enough information on how to change or enhance habits to make it very worthwhile.

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SFPL202
Nov 21, 2017

SFPL202 thinks this title is suitable for 14 years and over

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EricaReynolds
Nov 20, 2012

Frightening or Intense Scenes: I enjoyed most of this book a good deal, and found it to be very well-written and helpful, but the final chapter was rather disturbing, and told in vivid detail. It is a little intense, and I wish I would have been better prepared for that. I recommend it, but wish I would have skipped the last chapter. I wouldn't listen to it with children in the car.

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