Self-defense

Self-defense

Steps to Survival

Book - 2007
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Publisher: Champaign, IL : Human Kinetics, c2007.
ISBN: 9780736066891
0736066896
Characteristics: xxiv, 183 p. : ill. ; 28 cm.

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terrymccuaig
Aug 28, 2010

Katy Mattingly's book is much easier to understand than Darren Levine's Krav Maga for Beginners. Mattingly's illustrations are clearer and she offers a series of case studies. Students are urged to write about their own situations and to plan multiple reactions to the most common attacks. Two DVDs dovetail well with Mattingly's book: "Live to Tell About It" and "I Am Not A Target".

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